Emotional Support
If you need immediate emotional support
the following organisations can help.
Samaritans

Samaritans
provides confidential non-judgemental emotional support, 24 hours a day
for people who are experiencing feelings of distress or despair,
including those which could lead to suicide. This service is available
by telephone, email, letter and face to face in most branches. In the
UK/NI call 08457 909090 or in RoI call 1850 609090.
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Samaritans website >Email
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Lifeline

Lifeline
is the Northern Ireland crisis response helpline service for people who
are experiencing distress or despair. No matter what your age or where
you live in Northern Ireland, if you are or someone you know is in
distress or despair, Lifeline is here to help. People living in Northern
Ireland can call Lifeline free, 24/7, 365 days a year on 0808 808 8000.
Deaf and hard of hearing textphone users can call Lifeline on 18001
0808 808 8000.
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